The minimum duration for the Lemosho route is 6 days, however we strongly recommend hiking the route in 7 or 8 days. The additional 7th or 8th day will give your body more time to acclimatize, reducing the effects of altitude sickness and give you more time to rest before attempt.
Distance: 3km
Habitat: Montane forest
Time: 3 to 4 hours
Distance: 8km
Habitat: Moorland
Time: 4 to 5 hours
Distance: 7km
Habitat: Moorland
Time: 4 to 5 hours
Distance: 12km
Habitat: Moorland
Time: 6 to 8 hours
Distance: 7km
Habitat: Alpine desert
Time: 4 to 5 hours
Distance: 6 km
Habitat: Alpine desert
Time: 3 to 4 hours
Distance: 20 km
Habitat: Alpine desert/ Arctic summit/ Montane forest
Time: 14 to 16 hours
Distance: 8km
Habitat: Montane forest
Time: 3 to 4 hours